We live life for only once. We will never get another chance of savoring the beauty of life ever again. Therefore, we should spend every second wisely, and there should be no room for wasting time. Walk as long as you can and run as far as you want but make sure you’re not tiring your feet too much. Your feet will bring you to the greatest place you could ever imagine.
But life is not as perfect as a child thinks it is. There are times that we want to do something but we just can’t due to unwanted reasons. For instance, you have a food disorder or a foot injury, then walking or running as is impossible to do no matter how much you want it.
What is a Plantar Fibroma?
One of the various foot problems is the plantar fibroma which is a non-malignant or a fibrous knot found near the highest point of the foot’s arch. This particular foot issue is a non-malignant tumor discovered in the ligaments of the foot. This particular foot problem needs to severe and immediate treatment, or else a person who has this will suffer for a lifetime.
Painful arch or instep of the foot is one symptom of plantar fibroma especially when standing or footwear pressure.
Treatment for Plantar Fibroma
Fortunately, just like any other treatment issues, plantar fibroma has cured. Pads or arch support footwear is the essential treatment for this particular foot problem. However, if this primary treatment fails or the foot complications get worst, surgery is the other option.
The treatment for this particular foot issue can be one of the following:
- Steroid Injections
- The injecting corticosteroid may be just for temporary treatment because it will eventually return to its old state.
- Orthotic Medication
- This type of medicine uses footwear device that helps in balancing the weight or pressure in the foot.
- Physical Therapy
- This particular treatment is the easiest because it no longer needs to have a surgical process.
The time frame for the complete recovery of a patient with plantar fibroma will take one to two months long.
The cause of plantar fibroma is not scientifically known yet. However, people who suffer from epilepsy, liver cirrhosis, diabetes mellitus, hypothyroidism, and alcoholism are the potential victims of this foot problem. Hereditary is one cause of obtaining plantar fibroma according to some research.
Nowadays, people want to live a happy and healthy lifestyle. No one ever dreams to be left alone in one corner of the house because of having foot issues. Walking and running are two essential ways of enjoying life. However, it will be impossible to do such activities if you are experiencing foot pain. Walking and running is not easy to do if standing alone is far from reality.
Although there are no precise studies about the causes of having plantar fibroma, it is still important to practice safety precautions. Wear comfortable shoes and do not excessively tire your feet from standing, walking and running too long.